About

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional ''old school'' boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

9Round delivers total body results in a quick and convenient 30-minute workout with no class times and a trainer with you every step of the way to motivate you, and to help you master your form during each workout.

Each of the 9Round stations are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, ''This is the Best workout I have ever had.'' That's because you will work every muscle group in your body simultaneously.